Taking care of facial skin is essential in order to prevent the early appearance of wrinkles and blemishes, such as dryness, redness and blemishes, and brewer's yeast can be a great ally to smooth and brighten the face; read on to find out how to use it.
Nourishing and hydrating daily with specific cosmetic products helps to keep our facial skin hydrated and smooth, but it is also important to pay attention to our daily habits and our nutrition. More and more people take advantage of using natural beauty products, which deprivation of potentially harmful chemicals, are also better tolerated by sensitive skin. Brewer's yeast is a good ally of beauty, since it acts on excess sebum in oily skin, favoring the elimination of acne and preventing its future formation.
Benefits of brewer's yeast for the skin
The nutrients in brewer's yeast include B vitamins, chromium, and selenium. The B vitamin nutrients present in brewer's yeast are thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, folate, and biotin. With them, the increase in the brightness of the face is achieved in a natural way, and at the same time it gives softness to the skin.
The nutrients in brewer's yeast help break down carbohydrates, fats, and proteins, which provide the body with energy. They also support the nervous system and keep the skin, hair, eyes, mouth, and liver healthy. Thiamine promotes healthy circulation, which benefits skin health; Riboflavin helps minimize brown spots; And pyridoxine can help prevent eczema. It should be used in moderation, to avoid possible consequences on the skin such as irritation and inflammation.
How to Use Brewer's Yeast to Increase Face Brightening?
By applying a mask to your face, once a week, prepared with powdered beer yeast, it will help you nourish the skin from the first application, achieving a brighter appearance and softer to the touch.
How to prepare a beer yeast mask to lighten facial skin? In a container mix 20 grams of yeast (also in powder form) with 2 teaspoons of lemon juice, you can replace the lemon juice with grapefruit or blueberry juice. Later we will add warm water while we stir the mixture. What we need is for the mixture to take on a creamy and homogeneous consistency, for easy application on our face. We will let it rest for 2 to 3 minutes and it is ready.
How to apply it?
You should apply the mask with a brush on a clean face, avoiding the eye contour, and leave it to act for about 20 minutes before rinsing with cold water. The mask should be applied up to 2 times a week, and of course it is not recommended for use in people who have allergies to the substances used to prepare it. It is advisable to apply this mask at night, to avoid sun exposure, as it can cause spots.
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